Why is productivity valued above pleasure, and how does this harm sex and relationships? What about those folks who say “I just don’t have time (for sex/connection)? How can busy folks (and parents) add more pleasure into their daily lives?  We also answer a sex questions about how to fulfill your bisexual partner's fantasies.  Want to skip to the interview? Fast forward to minute 18. About our guest: Lisa Welsh is a Sexual Empowerment and Pleasure Coach who helps people to overcome sexual shame and insecurities so that they can step into their true orgasmic nature. She started out as a life coach, and gradually moved into the realm of sexuality after discovering the healing impact of reclaiming this part of her own identity. Lisa’s life used to revolve around her to-do list. As a busy mum with massive body image issues and no time for herself, sex started to feel like another chore to complete. She learned to put on an act to make her partner feel good and get it over as fast as possible. Eventually Lisa was forced to admit that she was losing ‘herself’ and decided to turn inward to remove the barriers she had erected over the years… she dedicated years to reading, learning, self-study and personal experimentation to re-stoke that fire in her belly and now she guides women to do the same. To learn more visit itslisawelsh.com Follow here on at @itslisawelsh  Other links: Take your (sexual) health into your own hands with at-home test kits + get 20% off at everlywell.com/shameless Want 20% off the ultimate BYOB sexy kits? Go to likeakitten.com/shameless or enter code SHAMELESS at checkout  Get 10% off + free shipping with code SHAMELESSSEX on Uberlube AKA our favorite lubricant at uberlube.com Get $5 off while mastering the art of pleasure at OMGyes.com/shameless Get 15% off all of your sex toys with code SHAMELESSSEX at purepleasureshop.com Want to try one of our favorite boutique wines? Get 10% off of 3 bottles or more with code SHAMELESSSEX10 or 15% off of 6 bottles or more with come SHAMELESSSEX15 at marginswine.com