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Saying No & Prioritizing Your Day with Sports Illustrated Rookie Katie Austin

Saying No & Prioritizing Your Day with Sports Illustrated Rookie Katie Austin

Fromthe Selfish Mom Podcast


Saying No & Prioritizing Your Day with Sports Illustrated Rookie Katie Austin

Fromthe Selfish Mom Podcast

ratings:
Length:
28 minutes
Released:
Nov 9, 2021
Format:
Podcast episode

Description

Invest Your Best – Organifi is a line of superfood blends that offer plant-based nutrition with high quality ingredients and less than 3g of sugar. Use code ALI to receive 20% off your purchase.http://organifishop.com/~On this episode, Ali interviews Sports Illustrated Rookie of the Year -- Katie Austin. Katie openly discusses what her daily life looks like, prioritizing her tasks and even discussing how she manages to say “no” to tasks that aren’t the priority. Katie shares her routine for getting ready for Sport’s illustrated, how she balances her life, and what she is currently cooking in the kitchen. Katie is a certified fitness trainer, health coach, author, blogger, model and has been featured on numerous television shows such as The TODAY Show, Rachel Ray, The Doctors, On Air with Ryan Seacrest, Sports Illustrated Swimsuit and MORE. Daughter of fitness icon, Denise Austin, health and exercise have always been a part of Katie’s life. Her passion for health and fitness, coupled with her drive to spread the message of self-love and positive body image, has led her to be recognized by Seventeen Magazine as one of their TOP 10 fitness Instagram accounts to follow. ~Purchase the "Invest Your Best -- A Mental & Physical Welllness Journal" - https://www.amazon.com/Invest-Your-Best-Journal-Ali/dp/B099179TZC/ref=sr_1_3?dchild=1&keywords=invest+your+best+journal&qid=1626364042&sr=8-3~Follow Ali Kay:Website: https://www.investyourbestwithalikay.com/Instagram : https://www.instagram.com/alexandrawille/TikTok: https://www.tiktok.com/@alexandrawille~Links: Website: https://www.investyourbestwithalikay.com/Instagram : https://www.instagram.com/alexandrawille/TikTok: https://www.tiktok.com/@alexandrawille
Released:
Nov 9, 2021
Format:
Podcast episode

Titles in the series (83)

Come join Ali Kay as she casually explores what it takes to live your best life mentally, physically & spiritually by focusing on things you can control; your thinking and actions. Nothing is off the table as Ali discusses, shares personal experiences, as well as interviews guests that will give listeners insight in understanding what it takes to step into action in many different areas of their lives, including fitness, health, motherhood, and entrepreneurship.