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How to Manage Holiday Anxiety, Overeating, and Gratitude ft. Rosie Acosta

How to Manage Holiday Anxiety, Overeating, and Gratitude ft. Rosie Acosta

FromNaked Beauty


How to Manage Holiday Anxiety, Overeating, and Gratitude ft. Rosie Acosta

FromNaked Beauty

ratings:
Length:
62 minutes
Released:
Nov 22, 2021
Format:
Podcast episode

Description

Self-care didn’t always come naturally to Rosie Acosta. In fact, after growing up in East LA throughout the 90s (including during the LA riots), stress and anxiety seemed to rule her life. But today, as a yoga, meditation, and mindfulness instructor, Acosta is truly on a journey towards healing, gratitude, and radical love. Tune in to hear us discuss everything from occupying predominately white wellness spaces, to Chola beauty culture, to managing stress over the holiday season, and so much more. Enjoy! Links to Products/Resources Mentioned: Shiseido Sunscreen, Essence Lash Princess Mascara, Urban Decay Brow Pencil, Wildling Beauty Empress Stone, Ep.157: Britta Plug (Wildling Beauty), LA OriginalsJoin the Naked Beauty Community on IG: @nakedbeautyplanet Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicRate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you’re listening @nakedbeautyplanet & as always love to hear your thoughts :) Follow Rosie: @rosieacosta / rosie@radicallyloved.comListen to Radically Loved on Apple and SpotifyStay in touch with me: @brookedevard 
 See acast.com/privacy for privacy and opt-out information.
Released:
Nov 22, 2021
Format:
Podcast episode

Titles in the series (100)

Unfiltered talk about beauty trends, selfcare journeys, skincare, wellness tips and the products we love, hosted by Brooke DeVard Ozaydinli, with the women I admire.