Today’s episode is brought to you by our signature program, Food and Body Peace Playbook (FBPP). FBPP is an 8 week online course & group coaching program that will help you build lasting food freedom, better body image & sustainable health habits that stick.   Today is our Black Friday deal which means for ONE DAY ONLY you can join Food & Body Peace Playbook for $200 off with the code BLACKFRIDAY. Plus, you’ll get our special bonus on How to Stop Counting Calories. By joining today, you’ll be signing up for our January enrollment of FBPP. That means you can start off 2022 making the decision to say NO to diets that don’t work and YES to intuitive eating and a lifetime of treating your body well.   Today’s episode is with guest Jaimmy Koroma, who is an art director and self love content creator. In today’s episode we discuss making the decision to stop dieting, getting settled in your body, dating as a plus sized women and why you shouldn’t wait until you’re ‘skinny’ to wear what you really want.   In this episode we discuss: Jaimmy’s Instagram account, why she started it and how it evolved from a fitness account to a self love, body acceptance account. Why Jaimmy stopped dieting, and how she dealt with the fears around no longer dieting. What Jaimmy gained by losing the diet mentality. I love Jaimmy’s take on the  ‘what i’ll wear when I’m skinny’ pinterest board outfits and we discuss the inspiration behind these looks and how to find clothes that make you feel confident.  How Jaimmy practices wellness without obsession.   Learn more about Jaimmy: Jaimmy’s Instagram account Jaimmy’s website   Resources for you: Learn more about our services at Nourishing Minds Nutrition. Read testimonials from our amazing clients here.  Join our FREE support group for like-minded women, the Nourishing Women Community for more community & support. Take a look at our online shop, the Wellness Without Obsession Shop.   Let’s hang out! Connect with Victoria and the staff at NMN: Victoria’s Instagram Victoria’s Website Nourishing Minds Nutrition Instagram Nourishing Minds Nutrition website For every guest that comes on the show, we donate money to Loveland Foundation. The Loveland Foundation, is a foundation that provides therapy and  healing to Black women and girls. We are honored to donate monthly to the Loveland Foundation, and you can learn more and donate yourself here.