"Challenges are gifts that force us to search for a new center of gravity. Don’t fight them. Just find a new way to stand." -Oprah Winfrey   In this episode, I talk with Deana and Kira about: How to recognize true resiliency vs. adaptability How to foster good coping skills in children How to help children understand their emotions   Kira Dorrian and Deana Thayer co-founded Future Focused Parenting, the groundbreaking parenting philosophy that starts with the end in mind. Together they co-host the Raising Adults Podcast where they discuss various topics related to parenting with a long-range view. Both Kira and Deana are parent coaches and are passionate about preparing families to thrive rather than just survive on their parenting journey. Get the freebies using this link: bit.ly/raisingadultspodcast Continue the conversation on Instagram @heatherchauvin_ Register for the WHY NOT YOU Challenge: http://heatherchauvin.com/mychallenge