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Make Your Bed

Make Your Bed

FromSports Medicine Broadcast


Make Your Bed

FromSports Medicine Broadcast

ratings:
Length:
49 minutes
Released:
Dec 1, 2021
Format:
Podcast episode

Description

Admiral McRaven's ten simple rules for life start with Make Your Bed and mark that first task off your list.







Chapter One: Start Your Day with a Task Completed 



What does attention to detail say about you as a leader? 



John: The little things add up over time. Attention to detail means you have attention to the goal. 



Chapter Two: You Can’t Go It Alone 



Why is it important to have a strong network of people who support you? 



John: Family to take risks and ground you. 



Chapter Four: Life’s Not Fair – Drive On! How do you deal with adversity? 



John: Foster an attitude for success, not misery! 



Chapter Seven: Stand Up to the Bullies Choosing the difficult right over the easy wrong.



John: Being a leader means always striving to choose the right over the wrong and being ok with the internal dilemma that is within. 



Chapter Eight: Rise to the Occasion 



What dark times have you gone through in your life? 



Jeremy: Having our first foster placement taken from us at the same time I was worried about losing my job 



Chapter Nine: Give People Hope 



How do you encourage people when things get rough?



John: What leadership styles or theories best suit individual followers? We can’t always be the rah-rah person… 



Texas 2014 Commencement Speech regarding Make Your Bed




https://www.youtube.com/watch?v=GmFwRkl-TTc




Contact Us:



John Ciecko



Jeremy Jackson
Released:
Dec 1, 2021
Format:
Podcast episode

Titles in the series (98)

- a Podcast to Promote and Improve YOUR practice of Athletic Training