9 min listen
EP 441: Naked Life Story - Kristie
ratings:
Length:
40 minutes
Released:
Dec 3, 2021
Format:
Podcast episode
Description
When Kristie’s friend asked her to do dry January she knew it was a long shot, and only committed to two weeks. Find out how two weeks turned into permanent freedom with the help of This Naked Mind and a deep desire for a more fulfilled life—free from the grips of alcohol. Let me ask you a question. What is better than change? Lasting change, of course. If you've had trouble making change stick, either with alcohol or in any other area of your life, you are in for a treat. I created the 100 Days of Lasting Change to ensure that we don't just change for a moment, but we truly transform for a lifetime. This program is so close to my heart. Thousands of people have been through it, and their results are incredible. But don't take my word for it, check it out at thisnakedmind.com/100days. As always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today. Episode Links: Kristie’s Instagram Easy Way to Stop Smoking by Allen Carr Breath: The New Science of a Lost Art by James Nestor
Released:
Dec 3, 2021
Format:
Podcast episode
Titles in the series (100)
EP 04: Reader Question – How do I stop drinking at home alone?: How do I stop drinking at home alone when I feel like alcohol is my only friend in these times of loneliness? Today Annie Grace is answering reader's questions. by This Naked Mind Podcast