On today’s episode of the podcast, Ryan talks to his friend and writing partner Nils Parker about how powerful new year’s resolutions can be if approached correctly, how to set a precedent in your family of always striving to improve, the Daily Stoic New Year New You Challenge, and more. → We hope you join us in the Daily Stoic 2022 New Year New You Challenge. It kicks off in a little over a week. It’s 3 weeks of actionable challenges, presented in an email per day, built around the best, most timeless wisdom in Stoic philosophy. Just go to https://dailystoic.com/challenge to sign up before sign ups end on January 1st!Ritual is a multivitamin that delivers high quality nutrients, including Vitamin D3, in just 2 daily pills. Your multivitamins are delivered to your door every month with free shipping, always. You can start, snooze, or cancel your subscription anytime. Get key nutrients without the B.S. - Ritual is offering listeners 10% off during your first 3 months. Visit ritual.com/DAILYDAD to start your Ritual today.Sign up for the Daily Dad email: DailyDad.comFollow Daily Dad: Twitter, Instagram, FacebookSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.