Welcome back to Who Do You Think You Are? podcast! Today the boys sit down for a hilarious mental health deep-dive with comedian, podcaster, and life coach Leo Flowers!

Check out Leo’s incredible podcast, Before You Kill Yourself, wherever you get your podcasts! https://open.spotify.com/show/0Zm4gaU3qTPg5QtvO8GNUx?si=Wpo4kcjSQk-pewFTsKy33Q

Don’t miss Leo’s stand-up on YouTube—check his socials and website for dates!
https://youtube.com/user/leoflowers

Go to:
ThriveWithLeo.com

Follow Leo:
Instagram: @LeoFlowers2000
Twitter: @LeoFlowersforreal

Topics:

Welcome Leo Flowers; Goodbye 2020, and good riddance!; Leo hikes in nature to clear his mind and gets chased by a pitbull; Nick ate edibles on the hiking trail; Leo doesn’t fear death, he fears pain; Nick has Catholic guilt; Leo’s mother’s outstanding work ethic and why he felt like a burden at 9 years old; The difference between suicide and depression; Bipolar mania; Techniques for remaining centered; How hardship builds community; The midwest spirit is centered around feeding people; How are you pooping?; Asking about the color of her urine shows you care; Why we say “where have you been” when we mean “I missed you”; The intimacy of boredom; Leo teaches the boys how to talk to women!

This is Nick, Pedro, and CJ wishing you good mental health—Amor y paz!

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