If we look at all the great artists, scientists, entrepreneurs, and change-makers in our current world today, they have all built mechanisms that filter out any distractions and temptations in order to protect their essence and cognitive bandwidth. It's best to focus on quality, not quantity. The more things we try to accomplish, the more rushed we end up feeling. Instead, it's best to focus on fewer projects and tasks and do them exceptionally well.? You can order my book ‘The Daily Apple' here: https://books2read.com/thedailyapple. . .Follow me:Facebook: https://www.facebook.com/iamparthsawhneyTwitter: https://www.twitter.com/iamparthsawhneyInstagram: https://www.instagram.com/iamparthsawhneyPinterest: https://www.pinterest.com/parthsawhneyMedium: https://medium.com/@parthsawhney