51 min listen
120 | Reframing Your Menstrual Cycle + Ancestral Practices with Raven Rose
120 | Reframing Your Menstrual Cycle + Ancestral Practices with Raven Rose
ratings:
Length:
64 minutes
Released:
Jan 18, 2022
Format:
Podcast episode
Description
Over the past year or so, I’ve become impassioned with menstrual health and learning all the ways menstruating impacts my well-being. The lack of education or awareness that goes into learning about the menstrual cycle can make us feel like it’s a burden instead of seeing that it’s one of the most powerful, rewarding gifts a person can have.Raven Rose, a Menstrual Health Herbalist of Moon Medicines joins us to discuss all things cyclical living. Get ready to learn so much from Raven - not just about our cycles, but also healing with herbalism and dreamwork, and creating ancestral practices.And bonus - Join us for the Reframing the Reset Challenge! It’s free and we’ll be doing it together as a community. Snag your roadmap here → balancedblackgirl.com/resetWE ALSO TALK ABOUT…Transferring off of birth control + living a cyclical lifestyle.Recovering from menstrual shame.Ancestral healing with dreamwork.The correlation between menstrual cycles + moon phases.RESOURCES (CONTAINS AFFILIATE LINKS):Sign up for the Reframing the Reset Challenge: balancedblackgirl.com/resetJoin the waitlist for Raven's Sacred Cycles programFollow Raven on Instagram @moonmedicines*Rage Becomes Her* by Soraya ChemalyEp 117 - Unapologetically Dreaming Big + The Dreams I DreamSPONSOR:Talkspace | Connect with a licensed therapist securely, and confidentially with Talkspace. Visit talkspace.com and use the code BALANCED for $100 off your first month.balancedblackgirl.com/ep-120-reframing-your-menstrual-cycle ◉ IG: @balancedblackgirlpodcast @balancedles 〆Support this podcast at — https://redcircle.com/balanced-black-girl/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacySupport this podcast at — https://redcircle.com/balanced-black-girl/donationsPrivacy & Opt-Out: https://redcircle.com/privacy
Released:
Jan 18, 2022
Format:
Podcast episode
Titles in the series (100)
8 | Taking Care of Our Mental Health with Ashley McGirt, MSW: Today, we’re talking to Ashley McGirt, MSW, Licensed Mental Health Therapist and founder of Ashley McGirt Counseling Services. Ashley is an accomplished speaker, author, hospice therapist, and entrepreneur running her own private therapy practice.... by Balanced Black Girl