21 min listen
How to Share My Feelings Without Triggering My Partner? - Jayson & Ellen - 377
How to Share My Feelings Without Triggering My Partner? - Jayson & Ellen - 377
ratings:
Length:
19 minutes
Released:
Jan 12, 2022
Format:
Podcast episode
Description
Does your partner get defensive, angry, or triggered when you talk about tough feelings in your relationship? That can be a difficult situation to navigate. We will all be triggered by something in our lives (it’s unavoidable), but there are ways to make it a bit easier for both sides in the relationship. For this week’s podcast episode, Ellen and I address this listener question and offer our thoughts. Give it a listen if you can relate. Useful Links: https://relationshipschool.com/mrc/ https://relationshipschool.com/rct/ https://relationshipschool.com/group/ https://www.gettingtozerobook.com/
Released:
Jan 12, 2022
Format:
Podcast episode
Titles in the series (100)
SC 26 - The 2 Types Of Co-Dependency & Why You Need Both: Co-dependency gets a bad rap in most circles. I used to shame it as well. Yet, as I’ve matured, I’ve come to see that there is a lot of value to be found in co-dependency, yet it’s important to know the difference between the more neurotic kind... by Relationship School Podcast