She Was Blind, But Now She Can See | Mary Montequin | The Exam Room by the Physicians Committee Podcast

Redefining Processed Food | Dr. Neal Barnard Q&A: Processed foods are more than Doritos, Oreos, frozen dinners, and mind-numbing amounts of breakfast cereals to choose from. Chicken breasts, steaks, and other unprocessed meats are in fact processed food, according to a new way of analyzing the... by The Exam Room by the Physicians Committee

40 min listen

Lifesaving Potential of Fasting | Dr. Alan Goldhamer: Fasting is a powerful tool in fighting multiple diseases. Dr. Alan Goldhamer explains how the body is often able to overcome chronic health challenges by detoxifying during the fasting process. Dr. Goldhamer is the author of Can Fasting Save... by The Exam Room by the Physicians Committee

42 min listen

Basketball Legend Goes Vegan to Live Another 60 Years, Inspire Others | John Salley: John Salley was one of the bad boys of the NBA and one of the stars of the Bad Boys movie franchise. But he's also doing good things to improve his health and inspire others. The 60-year-old has a goal to spend the next 60 years of his life... by The Exam Room by the Physicians Committee

50 min listen

Are You an Impactful Vegan? Insights From a Best-Selling Author | Robert Cheeke: Robert Cheeke is a New York Times bestselling author and champion vegan bodybuilder who joins us to discuss what it means to be an impactful vegan. In this episode of The Exam Room Podcast, we explore: - How small changes can lead to massive... by The Exam Room by the Physicians Committee

47 min listen

Salt and the Microbiome: How Sodium Affects Gut Health | Dr. Will Bulsiewicz: While we often link excess salt intake to heart disease and high blood pressure, the damage to the gut and microbiome is not to be overlooked. Join and the master of gut health, , for a deep dive into the impact of sodium on your microbiome.... by The Exam Room by the Physicians Committee

49 min listen

What to Eat to Reduce Injury and Recover Faster | Dr. Stephan Esser: Dr. Stephan Esser, a distinguished sports medicine specialist, brings a wealth of experience and a deep commitment to plant-based living. Trained at Harvard and the Mayo Clinic, Dr. Esser has served as the team physician for the University of... by The Exam Room by the Physicians Committee

48 min listen

Strength and Recovery Secrets of a UFC Hall of Famer | Rashad Evans: Rashad Evans is a UFC Hall of Famer, MMA legend, and now a health advocate. He has embarked on a journey of transformation that is nothing short of inspiring. Rashad joins "The Weight Loss Champion" Chuck Carroll on The Exam Room to discuss how... by The Exam Room by the Physicians Committee

38 min listen

Best Foods for Kidney Health and Function | Dr. Neal Barnard Q&A: Your kidneys need good fuel to function at their best. The best foods for kidney health are revealed by Dr. Neal Barnard as he joins Chuck Carroll on The Exam Room Podcast. Topics Discussed - Top foods for kidneys - Worst foods for kidneys -... by The Exam Room by the Physicians Committee

40 min listen

Plants Saved His Life: One Determined Vegan | Kelley Gilberry: Plants didn't just change Kelley Gilberry's life. They saved his life. He was overweight, battling heart disease, and struggled with high blood sugar, too. But the military vet would not surrender to an early death. Instead, he fought to... by The Exam Room by the Physicians Committee

58 min listen

What to Eat for Clear Skin | Dr. Suzanne Bruce: Acne, dry skin, rosacea, blemishes, and other skin conditions can often improve by eating different foods. Dr. Suzanne Bruce, a double board-certified dermatologist, gives her top skin rejuvenating foods when she joins Chuck Carroll on The Exam... by The Exam Room by the Physicians Committee

43 min listen

Supermodel Survives Stroke, Makes Big Change for Health | Robyn Lawley | Exam Room Podcast: Robyn Lawley is a gorgeous supermodel. She is also a stroke survivor. Her flawless beauty has been showcased on the cover countless magazines and glamorous campaigns. One might think that her image personifies health. And it does now more than... by The Exam Room by the Physicians Committee

54 min listen

Bird Flu: Is Your Milk Safe? | Dr. Neal Barnard Q&A: The bird flu outbreak is infecting thousands of cows across the country. Is your milk safe to drink? The virus has already been discovered in many milk samples on store shelves. It is also now infecting cattle ranchers. Nutrition expert... by The Exam Room by the Physicians Committee

32 min listen

He Reversed Heart Disease, Diabetes, High Blood Pressure, & High Cholesterol | Shane Martin: Shane Martin is a talented man. Some say the talented musician and kitchen whiz is also a health genius. Just weeks shy of his 40th birthday he set on an epic health journey in which he ultimately reversed heart disease and diabetes while... by The Exam Room by the Physicians Committee

67 min listen

Constipation! Foods That Help | Dr. Will Bulsiewicz Live Q&A: Certain foods have a natural ability to relieve constipation. What foods help constipation the most? Find out when gastroenterologist and bestselling author Dr. Will Bulsiewicz joins The Exam Room Live with “The Weight Loss Champion” Chuck... by The Exam Room by the Physicians Committee

60 min listen

Age Defying! 61-Year-Old Riding From New York to Chicago | Kirk Charles: The man is 61 years old and showing no signs of slowing down! Kirk Charles is riding his bike more than 1,000 miles from New York City to Chicago. His age-defying secret? Eating a clean diet. The longtime personal trainer and creator of... by The Exam Room by the Physicians Committee

83 min listen

Autoimmune Diseases: Foods That Help | Dr. Neal Barnard | Exam Room LIVE: What foods can help autoimmune diseases? Explore the connection between diet and autoimmune diseases with Dr. Neal Barnard on The Exam Room LIVE. On the Show - The best diet for managing autoimmune conditions - Fruits that can help... by The Exam Room by the Physicians Committee

35 min listen

Type 1 Diabetes: Reduce Insulin Needs Naturally With Food | Dr. Hana Kahleova: A plant-based diet that is low in fat may decrease the amount of insulin needed by people with type 1 diabetes, according to a breakthrough study. Lead researcher Dr. Hana Kahleova presents the findings on The Exam Room Podcast. Key... by The Exam Room by the Physicians Committee

31 min listen

True or False: Vegan Diet Fact Check | Dr. Neal Barnard Live Q&A: Eating a vegan diet will negatively alter your DNA and destroy your health. That is a claim circulating and widely believed to be true although research shows it's not one rooted in science. It is false. Nutrition claims are put to the test in... by The Exam Room by the Physicians Committee

53 min listen

Addicted to Drugs, Alcohol, and Food, Now a Health Hero | Tim Kaufman: Tim Kaufman was a triple addict. Alcohol and drug abuse combined with binge eating nearly claimed his life. Of the three deadly vices, it was food that had its hooks in him the deepest. It is an addiction more powerful than the fentanyl he was... by The Exam Room by the Physicians Committee

48 min listen

Heart Disease: 5 Studies You Need to Know | Dr. Columbus Batiste: Five studies on heart disease are analyzed by board-certified interventional cardiologist Dr. Columbus Batiste. - Fasting: Can time-restricted eating actually make you more likely to develop heart disease? - Salt and longevity: How many... by The Exam Room by the Physicians Committee

65 min listen

Longevity: Foods That Add Years To Your Life | Dr. Michael Greger Live In Toronto: Adding years to your life could be as easy as choosing the right foods at your next meal. Unlock the secrets to longevity with Dr. Michael Greger best-selling author of How Not To Age. Dr. Greger gives an unprecedented look at the... by The Exam Room by the Physicians Committee

92 min listen

Histamine Intolerance: Causes and Foods That Help | Dr. Will Bulsiewicz Live Q&A: Histamine can build up in your body if you are unable to break it down properly. There are certain foods that trigger the release of histamine while others will help keep you symptom free. Gastroenterologist and bestselling author Dr. Will... by The Exam Room by the Physicians Committee

54 min listen

Zero-Waste Recipes: Food Scraps Become Delicious Treats | Carleigh Bodrug: Carleigh Bodrug is the queen of creating delicious recipes from foods scraps. She breathes new life into everything from wilted greens to coffee grounds. On this episode of The Exam Room Podcast she joins "The Weight Loss Champion" Chuck Carroll to... by The Exam Room by the Physicians Committee

59 min listen

Power Foods Diet: Permanent Weight Loss Solution | Exam Room LIVE in Washington, D.C.: Power foods are scientifically proven to help you lose weight and keep it off permanently. The frustrating days of going up and down the scale will be gone for good. Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll present The... by The Exam Room by the Physicians Committee

98 min listen

Fit Vegan: Build Muscles and a New Life | Maxime Sigouin: How can you become a fit vegan? The world's top whole food, plant-based body recomposition coach Maxime Sigouin shares how. He transformed into a shredded fitness machine and is now on a mission to help a million people reclaim their health and... by The Exam Room by the Physicians Committee

53 min listen

Metabolism Destroyed? Get It Back With Dr. Neal Barnard: Think your metabolism will be slow forever? Think again. Dr. Neal Barnard explains the natural metabolism boosting power of certain foods and how to put it to work for you! The power foods have been shown to improve metabolism at any age!... by The Exam Room by the Physicians Committee

51 min listen

Allergy-Free Recipes: Delicious Ideas and a Moving Story | Kayla Cappiello: The queen of healthy allergy-free recipes joins The Exam Room with delicious and safe recipes that anyone can enjoy. Kayla Cappiello specializes in recipes that are gluten free and can easily be transformed into dairy-free, nut-free, low-fat... by The Exam Room by the Physicians Committee

48 min listen

How To Make Weight Loss Way Easier | Dr. Neal Barnard Live Q&A: Weight loss is hard, but it can be much easier. Dr. Neal Barnard shares the best ways to boost metabolism and put food to work for you to shed unwanted pounds. He also explores the most common diet mistakes and how to overcome them. He... by The Exam Room by the Physicians Committee

53 min listen

Doctor’s Painful Gout Gone in Weeks! | Dr. Richard Schmidt: A doctor was able to stop crippling gout that haunted him for years within a matter of weeks. The painful flare-ups vanished quickly and never returned. What changed for Dr. Richard Schmidt? He began focusing on different protein sources than... by The Exam Room by the Physicians Committee

40 min listen

Your Gut: A Second Brain | Dr. Will Bulsiewicz Q&A: The gut is considered a second brain by many experts. According to Johns Hopkins Medicine, “‘The brain in your gut’ is revolutionizing medicine’s understanding of the links between digestion, mood, health and even the way you think.”... by The Exam Room by the Physicians Committee

56 min listen

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She Was Blind, But Now She Can See | Mary Montequin

She Was Blind, But Now She Can See | Mary Montequin

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