Have a hard time saying no? Being discerning with your time, energy and attention is a must in today’s overstretched and overcommitted world. Even if it feels tricky, the ability to say no with kindness is one of the most powerful skills you can develop. This episode will help you learn how to say no gracefully and honestly so you can spend your precious time on what’s most important to YOU.  Pdf guide available at https://www.marieforleo.com/2018/04/how-to-say-no-ultimate-guide/ “No” might be a complete sentence, but a few more words can make it a kind one. @MarieForleo