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Intermittent Fasting - What You Need To Know, with Cynthia Thurlow | Ep. 136

Intermittent Fasting - What You Need To Know, with Cynthia Thurlow | Ep. 136

FromThe Megyn Kelly Show


Intermittent Fasting - What You Need To Know, with Cynthia Thurlow | Ep. 136

FromThe Megyn Kelly Show

ratings:
Length:
74 minutes
Released:
Jul 28, 2021
Format:
Podcast episode

Description

Megyn Kelly is joined by Cynthia Thurlow, nurse practitioner and nutrition expert, to talk about all things intermittent fasting, including the basics, what the various plans and options are, how it can help besides losing weight, what benefits intermittent fasting brings to aging, what you can eat on intermittent fasting, the benefits and myths of exercise, the importance of sleep, and more.Follow The Megyn Kelly Show on all social platforms:Twitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShowFind out more information at:https://www.devilmaycaremedia.com/megynkellyshow
Released:
Jul 28, 2021
Format:
Podcast episode

Titles in the series (100)

The Megyn Kelly Show is your home for open, honest and provocative conversations with the most interesting and important political, legal and cultural figures today. No BS. No agenda. And no fear.