16 min listen
500: Can Meat Fix Your Heart with Dr. Philip Ovadia
500: Can Meat Fix Your Heart with Dr. Philip Ovadia
ratings:
Length:
38 minutes
Released:
Jan 26, 2022
Format:
Podcast episode
Description
It’s hard enough to navigate our modern food system if your goal is general health, but what if you’re trying to prevent or reverse heart disease? What if you have early warning signs like elevated triglycerides or high blood pressure? Open one book, and the recommendation is to eat nothing but whole grains and fruits. Open the next book, and you’ll be told to give up all grains and sugars. Who is right? Who can you trust? Our guest on this week’s show is a cardiac surgeon, and he eats almost exclusively meat.
Released:
Jan 26, 2022
Format:
Podcast episode
Titles in the series (100)
EPISODE 6: Losing & Gaining Weight, The Flamenco Pose and Non-Organic Food by Age Less / Live More