52 min listen
Dr Pippa Grange
FromHappy Place
ratings:
Length:
57 minutes
Released:
Jan 31, 2022
Format:
Podcast episode
Description
It’s often the case that fear is running the show. Dr Pippa Grange says it’s not always obvious that you’re afraid – you might associate that with a driving test or giving a presentation – but it can in fact sneakily manifest as the chronic fear of not being good enough, and of being rejected.In this chat with Fearne, psychologist Pippa explains why you have to fail before you succeed. As the woman who supported the England football team during the 2018 World Cup, she explains when it’s important to set performance based goals, and when to let go of thinking you can control the outcome.Pippa’s book, Fear Less, is out now.
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Released:
Jan 31, 2022
Format:
Podcast episode
Titles in the series (100)
James Bay: Fearne returns to the Troxy to meet James Bay, in front of a live audience. Together they discuss the pressures of songwriting, fame, touring... and the constant messages from Fearne*. Recorded at the Troxy, this show was produced in... by Happy Place