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HLS S1E5: Sobering Up Our Bank Accounts

HLS S1E5: Sobering Up Our Bank Accounts

FromThe Hangover Liberation Society


HLS S1E5: Sobering Up Our Bank Accounts

FromThe Hangover Liberation Society

ratings:
Length:
27 minutes
Released:
Feb 3, 2022
Format:
Podcast episode

Description

No one likes to talk about money, especially if drinking or using caused your financial life to go off the rails. In this episode, we talk about some of our lowest money moments, the shame (and busted credit scores) we've worked to overcome, and how the process of recovering our bank account bears striking resemblance to recovery from substance use disorder. We also offer our BIG SOBER ENERGY tip: financial edition, and Erin talks us through a stress-relief practice, perfect for calming the anxiety that creeps up when money issues get you down!
Related Links
https://www.npr.org/tags/797021180/life-kit-money (Life Kit: Money) from NPR
https://drkatetomas.com/spiritual-money-upgrade/ (The Spiritual Money Upgrade) by Dr. Kate Tomas
https://kenhonda.com/book/ (Happy Money: The Japanese Art of Making Peace with Your Money) by Ken Honda
https://www.hangoverliberationsociety.com/appointment-bookingrxgk8pn2 (Book a Free Visioning Session) with Adrienne or Erin
https://revarecovery.com/ (revarecovery.com)
Released:
Feb 3, 2022
Format:
Podcast episode

Titles in the series (16)

If you clicked on this podcast, chances are you know all about the downside of drinking. But we wanted to create a show that explores the UPside of sobriety—and why ditching alcohol is so much more than just liberating yourself from hangovers (although that’s pretty good, too!). We’re two sober movement teachers and coaches, and our podcast is all about the unexpected ways sobriety can improve our lives. We'll explore sex, work, holidays, spirituality, productivity, relationships, social justice, and so many other topics. Plus, in every episode, we’ll bring you a BIG SOBER ENERGY tip and a guided meditation or movement sequence tailored especially for people in recovery. Cheers to you and your liberation!