8 min listen
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SFP 100: How to Meditate Without Meditating [with Shawn from the Abundant Mama Project]
FromSimple Families
SFP 100: How to Meditate Without Meditating [with Shawn from the Abundant Mama Project]
FromSimple Families
ratings:
Length:
36 minutes
Released:
Mar 27, 2018
Format:
Podcast episode
Description
I don't have a regular yoga or meditation practice, although I wish I did. Yet each day I find moments of mindfulness and presence in regular activities. In today's podcast episode I am speaking with Shawn Fink from The Abundant Mama Project. We are chatting all about how to meditate without meditating--and by that I …
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The post SFP 100: How to Meditate Without Meditating [with Shawn from the Abundant Mama Project] appeared first on Simple Families.
SFP 100: How to Meditate Without Meditating [with Shawn from the Abundant Mama Project] Read More »
The post SFP 100: How to Meditate Without Meditating [with Shawn from the Abundant Mama Project] appeared first on Simple Families.
Released:
Mar 27, 2018
Format:
Podcast episode
Titles in the series (100)
SFP 10 : How Do I Get Started With a Small Wardrobe?: I got rid of my oversized wardrobe in favor of creating a tiny collection of clothing articles that I really love. This has been an amazing change in my life. In this episode, I will share with you how I got started and some of my favorite things. by Simple Families