38 min listen
High-Performance Coaching ft. Dean Somerset
High-Performance Coaching ft. Dean Somerset
ratings:
Length:
70 minutes
Released:
Sep 2, 2019
Format:
Podcast episode
Description
Stretching is bullshit. At least, according to renowned strength and conditioning coach Dean Somerset, it is. You might recognize his name from his many contributions to popular fitness platforms including Men’s Health and Bodybuilding.com, but today, he’s adding to the list with a guest appearance on this week’s Brute Podcast. In this episode, Dean admits that from the start, becoming a strength and conditioning coach was rough. Listen as he dives into his early career, shares advice for building habits, the implications of artificial intelligence in the fitness industry and ultimately, why he thinks stretching is utter bullshit. Topics: 09:46 – Starting in strength & conditioning 25:52 – Empathy as a skill 35:30 – Building clientele as a trainer 42:00 – Having broad interests 45:20 – Resilience & habits 54:30 – Stretching is not beneficial 58:30 – AI & the fitness industry Links: ruthlessmobility.com waitbutwhy.com deansomerset.com Instagram Facebook Twitter YouTube Reviews: If you like this podcast, please click HERE to leave us a review. It energizes us to keep doing these as well as pushes us higher in the rankings. Thank you all for the support! Follow us on Instagram: @brute.strength
Released:
Sep 2, 2019
Format:
Podcast episode
Titles in the series (100)
Bruce Pitcher: Shedding Pounds and Demons - Ep. 6: This week's interview is with Bruce Pitcher. Obviously watching any of the weight loss shows such as “Biggest Loser” and “Extreme Weight Loss” are impressive and inspiring. I had honestly never paid much attention to the people’s... by The Michael Caz Podcast