43 min listen
7 Classic Body-Building Rules to Optimize Your Fitness
7 Classic Body-Building Rules to Optimize Your Fitness
ratings:
Length:
42 minutes
Released:
Sep 14, 2020
Format:
Podcast episode
Description
With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 14, 2020
Format:
Podcast episode
Titles in the series (100)
It's Dr. V and one of her top 7's by Keeping It Real: Conversations with Jillian Michaels