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7 Classic Body-Building Rules to Optimize Your Fitness

7 Classic Body-Building Rules to Optimize Your Fitness

FromKeeping It Real: Conversations with Jillian Michaels


7 Classic Body-Building Rules to Optimize Your Fitness

FromKeeping It Real: Conversations with Jillian Michaels

ratings:
Length:
42 minutes
Released:
Sep 14, 2020
Format:
Podcast episode

Description

With gyms re-opening in some states, find out what happened when Jillian was asked whether or not she thinks they’re safe. Plus, classic body-building rules for fitness, and email questions on fiber, counting macros for weight loss, and more!Start your FREE 7 day trial for Jillian’s App at https://go.jillianmichaels.com/WNt1rL7uyZSend us your brief question at jillianpodcast@gmail.comFollow us on Instagram @JillianMichaels and @MartiniCindyThis Week’s Sponsors:FACTOR75.COM, promo code JILLIAN for $60 off your 1st 2 weeksSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 14, 2020
Format:
Podcast episode

Titles in the series (100)

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.