31 min listen
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
ratings:
Length:
38 minutes
Released:
Dec 30, 2019
Format:
Podcast episode
Description
We're back with another 3x3! This week, we're talking about 3 things I recommend everybody do every morning, 3 tips for parents of teenagers, and 3 ways to stop being so addicted to your phone.Follow Us On Social: Ben || PatrickSHOW NOTES:01:40 - 3 Things Everyone Should Do Every Morning04:30 - More on BOKS here09:20 - More on Daily Stoic here11:50 - 3 Tips for Parents of Teenagers23:20 - 3 Ways to Stop Being Addicted to Your Phone31:30 - More on Digital Minimalism31:30 - More on Indistractable here32:50 - More on Essentialism here//ABOUT THE SHOW Chasing Excellence is a show dedicated to dissecting what it means to live a life of excellence, both inside the gym & out. On each episode, we'll deep dive on various aspects of running a CrossFit affiliate, becoming a better coach or athlete, & maximizing your potential.
Released:
Dec 30, 2019
Format:
Podcast episode
Titles in the series (100)
#009: Living Based on Core Values: We discuss how I think about Core Values today versus how I used to think about them, & why they're so important to think about every single day. by Chasing Excellence