There are best practices that every CrossFit coach can use to make their classes more professional and more effective. They include things like starting workouts better, not making eye contact and using too many filler words.Find us on Social: Ben | PatrickJump to:02:15 - Over- or under-coached warm-ups04:30 - Uneven running routes07:00 - Too much cheerleading, not enough seeing and correcting09:20 - Lack of consistent standards16:45 - Bad 3-2-1-Go!19:30 - Poor clock management21:15 - Moving together too much, or not enough23:45 - Not enough eye contact27:00 - Using filler words29:30 - Monotone deliveryAbout the ShowChasing Excellence is dedicated to dissecting what it means to live a life of excellence, inside the gym & out. New episodes every Monday.About BenBen Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CFNE and CompTrain.About PatrickPatrick Cummings is a long-time CrossFitter, podcaster, and brand coach to gym owners & entrepreneurs.