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How gratitude rewires your brain | Christina Costa

How gratitude rewires your brain | Christina Costa

FromTED Business


How gratitude rewires your brain | Christina Costa

FromTED Business

ratings:
Length:
15 minutes
Released:
Feb 21, 2022
Format:
Podcast episode

Description

When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude. After the talk, Modupe shares a few tips for making gratitude a daily practice.
Released:
Feb 21, 2022
Format:
Podcast episode

Titles in the series (100)

Some of the world's greatest innovators, entrepreneurs, and business researchers share their stories and insights from the stage at TED conferences, TEDx events and partner events around the world. You can also download these and many other videos for free from TED.com that features interactive English transcript, and subtitles in as many as 80 languages. TED is a nonprofit devoted to Ideas Worth Spreading.