27 min listen
How gratitude rewires your brain | Christina Costa
FromTED Business
ratings:
Length:
15 minutes
Released:
Feb 21, 2022
Format:
Podcast episode
Description
When a psychologist who studies well-being ends up with a brain tumor, what happens when she puts her own research into practice? Christina Costa goes beyond the "fight" narrative of cancer -- or any formidable personal journey -- to highlight the brain benefits of an empowering alternative to fostering resilience in the face of unexpected challenges: gratitude. After the talk, Modupe shares a few tips for making gratitude a daily practice.
Released:
Feb 21, 2022
Format:
Podcast episode
Titles in the series (100)
How to build (and rebuild) trust | Frances Frei: Trust is the foundation for everything we do. So what do we do when it's broken? by TED Business