6 min listen
The Wisdom of Challenging Emotions
FromRadio Headspace
ratings:
Length:
6 minutes
Released:
Feb 28, 2022
Format:
Podcast episode
Description
Sometimes we need to take a step back from difficult emotions like sadness, anger, and fear, and look at them from a different perspective. By doing that, we can witness them without becoming attached to their stories.
Released:
Feb 28, 2022
Format:
Podcast episode
Titles in the series (100)
Stop In The Moment: Today is Wednesday April 22, 2021 by Radio Headspace