20 min listen
Podcast Episode 122: How to Destress Your Detox
Podcast Episode 122: How to Destress Your Detox
ratings:
Length:
20 minutes
Released:
Mar 15, 2022
Format:
Podcast episode
Description
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, discusses a few mindful tips to help you honor your mental health during a detox.
The post Podcast Episode 122: How to Destress Your Detox appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
The post Podcast Episode 122: How to Destress Your Detox appeared first on John Douillard's LifeSpa | Ayurveda and Natural Health.
Released:
Mar 15, 2022
Format:
Podcast episode
Titles in the series (100)
Podcast Episode 032: Exercise, Fitness, and Nose Breathing: Listen and/or download this compilation of Dr. John Douillard's best audio clips in this exercise, fitness, and nose breathing podcast. The post Podcast Episode 032: Exercise, Fitness, and Nose Breathing appeared first on John Douillard's LifeSpa. by LifeSpa: Ayurveda Meets Modern Science