51 min listen
Ep. 143 – Loving Witness Meditation
Ep. 143 – Loving Witness Meditation
ratings:
Length:
29 minutes
Released:
Mar 17, 2022
Format:
Podcast episode
Description
In this guided meditation, Jack Kornfield helps us settle into an embodied awareness where we can simply let the breath breath itself and become the loving witness, consciousness itself.This meditation was originally live-streamed by Spirit Rock on 8/23/21 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Mar 17, 2022
Format:
Podcast episode
Titles in the series (100)
Ep. 6 - Mental Hygiene with Natasha Leggero by Heart Wisdom with Jack Kornfield