43 min listen
The Importance of Rest
ratings:
Length:
17 minutes
Released:
Mar 18, 2022
Format:
Podcast episode
Description
We all want to feel vibrant and alive each day. In this episode, discover how to consistently rejuvenate so you can feel rested and productive. “A happy heart rests well. If you can be happy and grateful for the good things you have in life, it may help you fall asleep more easily.” If you'd like to sleep better and have more energy, this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Released:
Mar 18, 2022
Format:
Podcast episode
Titles in the series (100)
Audiobook Part 2: High Performance Habits: The Science of High Performance: This is a special edition of the unabridged audiobook for Brendon Burchard's Wall Street Journal best-selling book, High Performance Habits: How Extraordinary People Become That Way. Get Brendon's book with our compliments, including the Deluxe... by Motivation with Brendon Burchard