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Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

FromAshtanga Dispatch Podcast


Yoga Podcast Ep. 63: Wambui Njuguna-Räisänen || Go Get Your Peace.

FromAshtanga Dispatch Podcast

ratings:
Length:
45 minutes
Released:
Mar 22, 2022
Format:
Podcast episode

Description

Wambui Njuguna-Räisänen is an Ashtanga yoga teacher based in Finland. Born in Kenya and raised in the U.S., Wambui now lives in Helsinki with her husband, Petri who also teaches, and their two young sons. Wambui is passionate about providing wellness through yoga and meditation to those actively engaged in equity and social justice. For in the midst of dismantling systemic oppression, we need to allow space for our own self care. This is part of our practice. And the way we go get our peace.

To learn more about Wambui and her offerings, visit http://wambuinjuguna.com/ and @wellnesswithwambui (Patreon and IG).
Released:
Mar 22, 2022
Format:
Podcast episode

Titles in the series (80)

The Ashtanga Dispatch Yoga Podcast explores the 8-limbed path of yoga through conversations and interviews with individuals who inspire and support our practice - on and off a yoga mat. Whether you are new to the practice or someone who's been practicing by years, we hope you enjoy these thoughtful and often impassioned dialogues around topics that include the teacher/student relationship, juggling practice and family life, injury and pain, aging, and lots more. This podcast is a mother/daughter collaboration with episode, produced, edited, and hosted by mum, Peg Mulqueen along with her daughter, Meghan Powell. We are clearly a very small team. If you would like to support our mission, please consider making a donation by visiting www.ashtangadispatch.com/donate. Thanks - and enjoy!