We've all been there.Those days or weeks where you feel like nothing is going right.You're wondering if everybody has it this hard.In this episode of the Finding Joy series, I discuss some tips on getting yourself out of that negative spiral and those moments/days when negative thoughts and energy seem to consume you. If you are struggling with anything that is robbing your joy or causing you guilt as a parent, make sure to call it into the podcast at 954 526 2641 and I may discuss it on a future episode!