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Alcohol and Caffeine, Naps, and the Science of Sleep, with Dr. Matt Walker | Ep. 284
Alcohol and Caffeine, Naps, and the Science of Sleep, with Dr. Matt Walker | Ep. 284
ratings:
Length:
99 minutes
Released:
Mar 23, 2022
Format:
Podcast episode
Description
It's Wellness Week at the Megyn Kelly Show. Megyn Kelly is joined by Dr. Matt Walker, sleep expert and author of "Why We Sleep," to talk about the science of why we get tired at night and feel rested, the effect of melatonin and sleep aids, how caffeine and alcohol affect our sleep, the science of dreams and nightmares, how sleep helps with our memory, how better sleep leads to better sex (and vice versa), and more.Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKellyTwitter: http://Twitter.com/MegynKellyShowInstagram: http://Instagram.com/MegynKellyShowFacebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow
Released:
Mar 23, 2022
Format:
Podcast episode
Titles in the series (100)
Adam Carolla on Cancel Culture, The Trump Era Media and Blackface | Ep. 5: Megyn Kelly is joined by podcast host, comedian and actor Adam Carolla to discuss cancel culture, his movie "No Safe Spaces," the shift on campus, the media in the Trump Era, blackface, his friendship with Jimmy Kimmel, his prediction for 2020 and more. Follow The Megyn Kelly Show on all social platforms: Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at: https://www.devilmaycaremedia.com/megynkellyshow by The Megyn Kelly Show