Sign up to Patreon to get access to bonus ad-free podcasts, exclusive downloads, live Q&As and more: https://www.patreon.com/drcarolineleaf

EPISODE DESCRIPTION: In this podcast I talk to the founders of NED Ret and Adriaan about CBD, treating mental health issues holistically, natural remedies for anxiety and stress, and more.
Read the show blog here: https://drleaf.com/blogs/news/can-cbd-actually-help-with-anxiety

OFFERS FROM OUR SPONSORS:
-Perfect Keto Cereal: Visit perfectketo.com/cleaningup and use code CLEANINGUP at checkout to get 20% off your order today.
-The Melanie Avalon Biohacking Podcast: Visit MelanieAvalon.com for episode lists and transcripts, and search for The Melanie Avalon Biohacking Podcast on Apple podcasts, Spotify, or wherever you listen to podcasts! You can also join her Facebook groups and follow her on Instagram – just search for Melanie Avalon.

EPISODE HIGHLIGHTS:
4:20 Why CBD is not just about CBD!
5:20, 8:00 The importance of CBG
6:00 Ashwagandha & mental health
9:00 The science behind Ned’s products
9:20 Full spectrum CBD is not bad for you, unless you have specific allergies
10:10 The difference between CBD & THC
12:45 The mental health struggles of creating your own company
15:00 The power of the natural world
18:50 CBD as part of a holistic lifestyle
21:30 Magnesium & mental health
30:00 Natural remedies for stress & anxiety

-Get my new book Cleaning up Your Mental Mess here: https://www.cleaningupyourmentalmess.com
-Download my new and improved brain detox app here: https://neurocycle.app
-Get a free Cleaning up Your Mental Mess workbook when you subscribe to my weekly email at drleaf.com!
-Sign up to join my free text program and receive mental health care tips. Just text DRLEAF to 1 (833) 285 3747
-Visit my website at https://drleaf.com for more free resources
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
-Youtube: https://www.youtube.com/drcarolineleaf

*DISCLAIMER: This podcast and blog is for educational purposes only and is not intended as medical advice. We always encourage each person to make the decision that seems best for their situation with the guidance of a medical professional.

---

This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app