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5-MINUTE FRIDAY: You Are Strong, You Are Capable, You've Got This

5-MINUTE FRIDAY: You Are Strong, You Are Capable, You've Got This

FromHurdle


5-MINUTE FRIDAY: You Are Strong, You Are Capable, You've Got This

FromHurdle

ratings:
Length:
12 minutes
Released:
Mar 25, 2022
Format:
Podcast episode

Description

Cutest listener call-in ever? Maybe. This week I'm talking about my fun experience running the NYC Half, plus how I'm all about abundance and manifestation lately. The name of the game: Letting go of the things you can't control and focusing on the things that you can. Plus: A listener question about how to channel a positive mindset during hard efforts.
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Released:
Mar 25, 2022
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?