5 min listen
Going Gently
FromRadio Headspace
ratings:
Length:
5 minutes
Released:
Apr 4, 2022
Format:
Podcast episode
Description
The past two years have taken a huge toll on our mental and physical health. Practicing mindfulness makes us more aware of what we need as individuals. It also helps us to see that we all struggle, and are part of a shared human experience.
Released:
Apr 4, 2022
Format:
Podcast episode
Titles in the series (100)
The Traffic Of Life: Today is Friday April 16, 2021 by Radio Headspace