33 min listen
AMR Answers: “Lifting Heavy” Definition + Successive Half-Marathons
AMR Answers: “Lifting Heavy” Definition + Successive Half-Marathons
ratings:
Length:
40 minutes
Released:
Apr 5, 2022
Format:
Podcast episode
Description
Folks curious about “lifting heavy”—what it is + how to do it—need to give this episode a listen. So should anyone considering trying to become a Half Fanatic. And find out why your formerly favorite sports bra has morphed into a chafing-monster.
Loads of laughter-laced tangents in this ep, plus learn Sarah’s “When You Decide to Pay for Parking” theory. (Hint: It’s not related to vehicles!)
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Run the Rose City: Use code AMR for $10 off registration at PortlandMarathon.com
Preserve those special memories: Save $10 on your first purchase at StoryWorth.com/AMR
Step lightly with Rothy’s! Get $20 off your first purchase at rothys.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Loads of laughter-laced tangents in this ep, plus learn Sarah’s “When You Decide to Pay for Parking” theory. (Hint: It’s not related to vehicles!)
When you shop our sponsors, you help AMR.
We appreciate your—and their—support!
Run the Rose City: Use code AMR for $10 off registration at PortlandMarathon.com
Preserve those special memories: Save $10 on your first purchase at StoryWorth.com/AMR
Step lightly with Rothy’s! Get $20 off your first purchase at rothys.com/AMR
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 5, 2022
Format:
Podcast episode
Titles in the series (100)
So Many Choices!: Giddy from the debut of Train Like a Mother, the mother runners discuss (Dimity might even say, “pontificate”) the options to consider when going for a run: Indoors or out? Which route to follow? Solo or with a pal? Silence, playlist, podcast–or the st... by Another Mother Runner