Do you want to communicate better in ANY of your relationships? Researcher & author Tessa West is here to help with strategies based in social psychology, including: Managing a gaslighter  How to "grab power early" in a team environment The spotlight effect – we overestimate how much other people are paying attention to us! The "4 Horsemen of Unhealthy Conflict:" criticism, contempt, defensiveness, stonewalling What do you say if someone is trying to take credit for your idea? How to get someone to step up if they are free loading on the back of the team How to communicate better with ANYONE, ANYWHERE SHOW NOTES & FREE QUIZ: https://www.onairella.com/post/255-tessa-west PROMO: Get $25 off your 1st Daily Harvest box CONNECT: @onairwithella Thanks for sharing the show with someone today. Tag me! xx