78 min listen
Workout: Manage Your Energy
ratings:
Length:
9 minutes
Released:
Apr 18, 2022
Format:
Podcast episode
Description
Whether it be in our relationships ourselves, with others, or with our goals and passions, there is one key element that we must have to achieve what we want; energy. In this episode, discover the importance of energy and what to do about it. “How are some people so successful? We all get the same amount of hours in the day. I believe the difference is, some people are doing strategic energy resets during the day, and other people are burning themselves into the ground." If you'd like to multiply your energy this episode is for you! 1. Get the GrowthDay app for all your personal development in one place: https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!
Released:
Apr 18, 2022
Format:
Podcast episode
Titles in the series (100)
Audiobook Part 6. High Performance Habits: Increase Productivity: This is a special edition of the unabridged audiobook for Brendon Burchard's new book High Performance Habits: How Extraordinary People Become That Way. This section covers High Performance Habit #4 INCREASE PRODUCTIVITY, including the practices:... by Motivation with Brendon Burchard