By the time women are 50, 1 out of 2 of them will experience hair loss. This alarming statistic applies to 50% of women in this age group. Rapid hair fall, early greying and dry, frizzy hair go hand in hand as each can be sped up as a result of harmful haircare habits. In this episode of the podcast, Sheetal will share the top five hair mistakes that cause one’s hair to fall excessively. These mistakes include insufficient nutrition, using hair products that do not suit your hair, and washing and handling your hair in an incorrect manner. She will also share simple solutions for each mistake and give you methods to retain beautiful, healthy hair while maintaining a steady intake of protein, nutrients, zinc and organic foods. Apsara’s ‘Natural Hair Care Routine’ is a combination of Rosemary and Amla shampoo, hair oil and conditioner, that further work to combat common hair conditions and treat them. If you’re listening on iTunes, make sure to review and subscribe to us. Your honest feedback will help us make your experience with Apsara even better! If there are topics or questions you want us to discuss, let us know in the comment section below. If you need skin or haircare advice from an expert, fill out this form and we will send you a response as soon as we can!   Related: Check out a review of Apsara’s Rosemary and Amla haircare line.