46 min listen
Jonathan Van Ness on Shame, Shopping, Bodies, and Hope
Jonathan Van Ness on Shame, Shopping, Bodies, and Hope
ratings:
Length:
44 minutes
Released:
May 9, 2022
Format:
Podcast episode
Description
How do you find hope in a lifetime that has experienced more trauma than most? Guest Jonathan Van Ness says that the key is to stay curious and focus on happiness and joy, even if it’s just in a tiny corner.Jonathan Van Ness is a hairstylist by trade and best known as one of the hosts of the Netflix series Queer Eye. He is also the author of Love That Story and the New York Times bestselling memoir Over the Top, and the host of the podcast Getting Curious with Jonathan Van Ness. In this episode we talk about: The universality of processing griefWhat a “window of tolerance” means Getting curious about shameBody dysmorphiaJVN’s complex and contradictory feelings about shoppingWhat “parts therapy” or Internal Family Systems therapy isSetting boundariesConnecting and cultivating joy Content Warning: Explicit language and mentions of sexual abuse, substance amuse, body dysmorphia, and references to sex. Full Shownotes: https://www.tenpercent.com/podcast-episode/jonathan-van-ness-447See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
May 9, 2022
Format:
Podcast episode
Titles in the series (100)
#3: Brian Koppelman: The filmmaker and co-creator of the TV show "Billions" talks about his practice of Transcendental Meditation. by Ten Percent Happier with Dan Harris