45 min listen
Episode 79: E-Girls Need Electrolytes
FromSea Moss Girlies
ratings:
Length:
40 minutes
Released:
May 10, 2022
Format:
Podcast episode
Description
In today's episode, Kate and Emma talk all things electrolytes! We give an overview on how electrolytes work in the body, key signs of imbalances, and what to do when you're experiencing symptoms of electrolyte depletion. We dive into the 4 minerals: potassium, sodium, calcium, and of course, magnesium — then touch on the major reasons you shouldn't fear salt. Kate and Emma rant a bit about wellness information on TikTok, then give the seamossgirlies some chaotic life updates, as always.
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
SUPPL. — instagram.com/thesuppl/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Use "SEAMOSSGIRLIES" for 15% off Rootless Starter Kits. Getrootless.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Kate Glavan — instagram.com/kateglavan/
Emma Roepke — instagram.com/emma.roepke/
Sea Moss Girlies — instagram.com/seamossgirlies/
SUPPL. — instagram.com/thesuppl/
Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies
Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu
Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.
Use "SEAMOSSGIRLIES" for 15% off Rootless Starter Kits. Getrootless.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
May 10, 2022
Format:
Podcast episode
Titles in the series (100)
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