In this panel discussion at the California International marathon expo we discuss going after big goals in the marathon. For  Mike "Kofuzi" Ko, Michelle Baxter, and Alissa Kolarik their big goal is breaking 3:00. It's an audacious goal and one that they have each been striving for, for years. No matter what pace you run, if you have big goals, or need one, you will gain a lot from these amazing people.

Follow Mike at www.instragram.com/kofuzi.

Follow Michelle at www.instragram.com/therunnersplate.

Follow Alissa at www.instagram.com/alissakolarik.


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Follow Matt:

Instagram - @rambling_runner


Twitter - @rambling_runner


YouTube - www.youtube.com/channel/UCQ83E0U8M4V7klqZB8BF3wA


Rambling Runner Podcast Community Corner private Facebook group - www.facebook.com/groups/125544686229661




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