PYP 048: Lara Heimann on Yoga as Preparation for Life

FromThe Plant Yourself Podcast

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PYP 048: Lara Heimann on Yoga as Preparation for Life

FromThe Plant Yourself Podcast

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Length:

64 minutes

Released:

Sep 4, 2014

Format:

Podcast episode

Description

Lara Heimann runs the Yogastream studio in Princeton, New Jersey. Originally trained as a physical therapist, Lara brings anatomical and functional sensibilities to her classes to enable her students to push their limits in a safe and powerful way.

Released:

Sep 4, 2014

Format:

Podcast episode

Titles in the series (100)

Plant-based inspiration, guidance, and support for a joyful and vibrant life

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50 min listen
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54 min listen
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33 min listen
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51 min listen
Lindsay Nixon is The Happy Herbivore: PYP 001: In this first Pant Yourself Podcast episode, Howard has a lovely chat with the Happy Herbivore, Lindsay Nixon, about her transition to a whole-foods plant based diet, her evolution from kitchen klutz to accomplished cookbook author, and the Happy part of being plant-pure and strong. by The Plant Yourself Podcast
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63 min listen
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PYP 018: Brenda Davis: Defeating Diabetes and Debunking Paleo: Brenda Davis is a plant-based Registered Dietitian, and co-author of eight books, including Defeating Diabetes and Becoming Vegan. by The Plant Yourself Podcast
65 min listen
PYP 010: Ellen Jaffe Jones: Obliterating the Obstacles to Plant-based Eating: Ellen Jaffe Jones is an Emmy-winning investigative reporter, a crack financial analyst, a chef and cookbook author, and a multiple-event running champion. by The Plant Yourself Podcast
47 min listen
PYP 039: Miyoko Schinner: Artisan Vegan Cheese That Will Completely Fool You: Miyoko Schinner cooks gourmet plant-based food for omnivores, demonstrating that there's no need to "give anything up." She's a popular speaker, teacher, and cookbook author whose latest book is Artisan Vegan Cheese. by The Plant Yourself Podcast
39 min listen
It's Never Too Late: Char Nolan on PYP 004: Howard had a lovely chat with the kind and courageous Char Nolan, Connector at Real Food Works and powerful promoter of a plant-based diet in the Philadelphia area. by The Plant Yourself Podcast
41 min listen
PYP 024: Margarita Restrepo on the Achievable Way to Optimal Health: Margarita Restrepro is the founder and editor-in-chief of Naked Food Magazine. by The Plant Yourself Podcast
18 min listen
PYP 017: Brendan Brazier: How Athletes (and the Rest of Us) Can Thrive on a Plant-Based Diet: Brendan Brazier is a professional Ironman triathlete, author, and formulator of Vega plant-based nutritional supplements. by The Plant Yourself Podcast
28 min listen
PYP 016: Brian Wendel: Producer of Forks Over Knives: Today I had a lovely chat with the amazing Brian Wendel, creator of the #1 amazon bestselling documentary Forks Over Knives. by The Plant Yourself Podcast
22 min listen
PYP 026: Lucinda Duncalfe on Real Food: After Lucinda Dulcalfe sold her latest tech startup, she began casting around for her next project. After watching Forks Over Knives and wondering a) if this could possibly be true, and b) if it was, why hadn't she ever heard about it, Lucinda transitioned to a whole-foods, plant-based diet and discovered the benefits for herself. by The Plant Yourself Podcast
55 min listen
Goodbye Diabetes: Dr Wes Youngberg on PYP 007: Dr. Wes Youngberg, author of Goodbye Diabetes, was just a boy when his mother died of cancer. At the age of 13, he was already obsessed with discovering and mitigating his own risk factors of disease. by The Plant Yourself Podcast
53 min listen
PYP 019: Ashley Flitter: The Unintentional Vegan: When Ashley Flitter, the Unintentional Vegan, discovered that she was lactose intolerant, she began a transition that culminated in her adopting a 100% plant-based diet. by The Plant Yourself Podcast
18 min listen
PYP 032: Stephanie Dignan, the Boot Camp Girl: Stephanie Dignan was working as a financial advisor when she was asked to help people with a whole different set of goals: health and fitness. by The Plant Yourself Podcast
43 min listen
PYP 013: Chef AJ: Unprocessed and Utterly Transformed: Chef AJ is well known in the plant-based world for her entertaining and bawdy cooking demos. She sings, does handstands, tells dirty jokes about kale and avocados (really), and wows audiences with her energy, fitness, and lean and radiant demeanor. by The Plant Yourself Podcast
83 min listen
PYP 040: Nava Atlas: Plant-based Cooking, Holidays, Greens, and Transitioning Your Pantry: I had a lovely chat with legendary cookbook author Nava Atlas, whose first vegetarian cookbook was published in 1984! (Had tofu even been invented then? ;) by The Plant Yourself Podcast
39 min listen
PYP 069: How to Keep Kids Healthy Even if They're in Daycare: Sparked by a situation in my own family, I devoted this episode to supporting parents who send their kids to daycare and still want to feed them well. I reached out to my network of "Here's how to do it" genius educators and collated the short interviews into this comprehensive and hopefully valuable resource. by The Plant Yourself Podcast
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PYP 015: Juan Carlos Asse: UnSuperSize Me and Escaping Our Various Prisons: Award-winning film-maker and fitness trainer Juan Carlos (Carly) Asse had everything going for him. High school valedictorian, good-looking, popular, and enjoying college in Florida on a tennis scholarship. by The Plant Yourself Podcast
51 min listen
PYP 034: Tamasin Noyes: Grills Gone Vegan: Tami Noyes of VeganAppetite.com has tackled the biggest, baddest bastion of carnivory with her latest cookbook, Grills Gone Vegan. by The Plant Yourself Podcast
44 min listen
PYP 012: David Robinson Simon: Meatonomics: Dave Simon's Meatonomics is a fascinating and terrifying descent into economic, social, political, environmental, and ethical insanity. by The Plant Yourself Podcast
55 min listen
PYP 028: Jill Nussinow: The Veggie Queen Demystifies the Pressure Cooker: Jill Nussinow, aka The Veggie Queen, has been helping people eat healthy and delicious for over 20 years. by The Plant Yourself Podcast
39 min listen

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PYP 048: Lara Heimann on Yoga as Preparation for Life

PYP 048: Lara Heimann on Yoga as Preparation for Life

Description

Titles in the series (100)

More Episodes from The Plant Yourself Podcast

Related podcast episodes