78 min listen
Brian Wansink on Tricking Ourselves into Eating Better: PYP 288
Brian Wansink on Tricking Ourselves into Eating Better: PYP 288
ratings:
Length:
60 minutes
Released:
Sep 18, 2018
Format:
Podcast episode
Description
Brian Wansink is the researcher behind some of the most surprising findings in recent behavioral science, the most famous of these involving the interaction between plates and bowls and eating behavior.
Specifically, he found that changing the size of dinnerware had a big impact on how much food people will consume.
Small plate, eat less. Big plate, eat more.
Specifically, he found that changing the size of dinnerware had a big impact on how much food people will consume.
Small plate, eat less. Big plate, eat more.
Released:
Sep 18, 2018
Format:
Podcast episode
Titles in the series (100)
Healthy by Choice, Not by Chance: Hans Diehl on PYP 006: Hans Diehl is founder of CHIP (The Complete Health Improvement Program), a 30-day health education program that has been changing lives for the better for decades. In this interview, Hans and Howard discuss the simple and incredibly powerful health effects of a few simple choices. by The Plant Yourself Podcast