Lauren Plunkett is a registered dietitian living with type 1 diabetes. She's also the newest addition to the WellStart care team - and we couldn't be more pleased or delighted!

Lauren is a dynamo of positive energy, and a shining example of the power of lifestyle to enhance quality of life.

Diagnosed with type 1 diabetes at the age of 11, Lauren struggled for years to feel good and have the energy to do what she wanted to do. She went on a mission to learn everything she could about nutrition and health.

Once she discovered plant-based nutrition, she knew she had found the key to thriving with diabetes: reducing insulin resistance.