44 min listen
You and What Army?: PYP 380
ratings:
Length:
16 minutes
Released:
Mar 28, 2020
Format:
Podcast episode
Description
A special Covid-19 Lockdown Edition of the Plant Yourself Podcast. Halfway through I realized I was using the wrong mic. If that's the worst thing that happens today, cool!
Now is not the time to indulge in crappy food choices, even though we may be stressed and cooped up and grieving.
We have an army inside us - our immune system - that does its best to keep us safe. Now's the time to feed it well.
We have an opportunity to find new sources of dopamine, of joy, of connection.
What are you doing to get your daily dopamine fix?
Now is not the time to indulge in crappy food choices, even though we may be stressed and cooped up and grieving.
We have an army inside us - our immune system - that does its best to keep us safe. Now's the time to feed it well.
We have an opportunity to find new sources of dopamine, of joy, of connection.
What are you doing to get your daily dopamine fix?
Released:
Mar 28, 2020
Format:
Podcast episode
Titles in the series (100)
Lindsay Nixon is The Happy Herbivore: PYP 001: In this first Pant Yourself Podcast episode, Howard has a lovely chat with the Happy Herbivore, Lindsay Nixon, about her transition to a whole-foods plant based diet, her evolution from kitchen klutz to accomplished cookbook author, and the Happy part of being plant-pure and strong. by The Plant Yourself Podcast