With over five hundred episodes across twenty-four seasons of Taking Control: The ADHD Podcast, it can be dizzying to figure out how to get started. That’s why we — Nikki Kinzer and Pete Wright (your fair hosts) — recorded this episode. It’s for you, new listener, a brief guide that can help you get the most out of the podcast and the fantastic ADHD community that runs through everything we do. Thanks for joining us on this ride. We hope you find what you’re looking for!