39 min listen
Quarantinecast Part 3: Life Updates, Managing Anxiety + Finding Inner Peace
Quarantinecast Part 3: Life Updates, Managing Anxiety + Finding Inner Peace
ratings:
Length:
28 minutes
Released:
Jun 22, 2020
Format:
Podcast episode
Description
In this episode I talk about how I'm doing in quarantine, updated morning and nighttime routines, strategies for disrupting binge eating, what I eat in a day and what my workout schedule is, how to deal with anxiety and negative emotions and how I found inner peace. Produced by Dear Media
Released:
Jun 22, 2020
Format:
Podcast episode
Titles in the series (100)
ALEXIS HAINES - Drugs, Trauma and Recovering from Reality Part II: In this episode, a continuation of Arielle and Alexis' conversation from last week, they discuss the Alexis' experience detoxing in jail, the most difficult parts of early sobriety, and what her recovery looks like today. They also talk relationships wit by The Blonde Files Podcast