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    91 | Sleep Essentials with Heather Irvine

    91 | Sleep Essentials with Heather Irvine

    FromHerbRally

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    91 | Sleep Essentials with Heather Irvine

    FromHerbRally

    ratings:
    Length:
    58 minutes
    Released:
    Oct 12, 2018
    Format:
    Podcast episode

    Description

    On today’s episode we’ll hear from herbalist Heather Irvine. She’s going to teach us about some classic botanicals for sleep used in Western Herbalism, plus one we learn about from Ayurveda. For more from Heather visit GivingTreeBotanicals.com. Thanks for listening! HerbRally www.herbrally.com Breitenbush Herbal Conference www.herbalconference.net 
    Released:
    Oct 12, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    Welcome to the HerbRally podcast! We take a deep dive into the world of herbalism. We host some of the best teachers in the field with topics ranging from wild foods, botany, nutrition, ecology, herbal medicine and health accessibility. You'll hear class recordings from conferences, narrated plant monographs, interviews, event updates and so much more. There are hundreds of episodes on herbalism so you're bound to find what you're looking for. Thanks for tuning in!