On today's show I'm joined by co-founder of Matcha Maiden and co-owner of Matcha Mylkbar, Sarah Holloway.Some of the things we discuss:-Sarah's career change from a corporate lawyer to running a successful business (Matcha Maiden and Matcha Mylkbar)-Sarah's morning routine-How living a healthy lifestyle has impacted her day to day productivity-How Sarah's typical training style varies throughout the week-The similarities between business and fitness-The concept of her podcast 'Seize The Yay'+ much more!@spoonful_of_sarahwww.spoonfulofsarah.comListen to Sarah's podcast here: SEIZE THE YAYFree Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/Join my free email newsletter here: I WANT TO JOINJoin my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkoutsIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.www.dannykennedyfitness.comInstagram: @djkfitnessYoutube: Danny Kennedy FitnessFacebook: Danny Kennedy Fitness