On today's show I'm joined by Dylan Roos to talk about Men's Health, Wellness and Leadership, we particularly dive deep into the importance of mental health, how vulnerability is actually a sign of strength, and how structure can play a big role in developing mental strength and resilience. @theonlyrooswww.dylanrooscoaching.com@djkfitnesswww.dannykennedyfitness.comSign up for my free email list HERE